Thu, Jan 25|
Release Well-Being Center
Wine, Dine, & Realign!
Feeling run down after the holidays? Time to get together with friends and start the New Year off in good health!
Time & Location
Jan 25, 2018, 7:00 PM
Release Well-Being Center, 201 Turnpike Rd, Westborough, MA 01581, USA
About the event
Amy Gardner, MS, RD, owner of MetroWest Nutrition and Meaghan Alexander, MS, RD of MetroWest Nutrition will talk about ways to simplify self-care with a strong emphasis on how to organize food and your kitchen for optimal success.
We will also be cooking and eating the following dishes: Crispy Tofu (don't be scared people, it's so yummy!), Roasted Vegetables, Sautéed Kale, and Herby Roasted Chicken. Wine and other beverages are also included.
You will receive a handout with these simple recipes, plus a few more delicious winter recipes. This is a great opportunity for moms to set some intention for the new year and hear how other moms find ways to fit in self-care. Such a great topic for this time of year after moms have been giving so much of their time and energy to others!
This event takes place at Release Well-being center and Spa in Westborough. A truly beautiful building and event space for a MNO.
Wine, Dine & Realign$30.00